When we need help with sadness, we do have a choice. We can choose to just sulk in one corner feeling blue, and wait for someone or something to make us happy. Or we can resolve to fight sadness by choosing to be HAPPY. Bottom line– we are responsible for our own being… we are [...]
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How about a hug when you need help with sadness? Heartwarming, right? Especially when it’s free! Back in 2004, an Australian man who goes by the pseudonym of “Juan Mann” posed in the Pitt St Mall in central Sydney and gave out free hugs to anybody, in order to make them feel better about life. [...]
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Do you need help with sadness? Do you feel the need to overcome the lingering sadness in your body and in your mind? Then, this Hatha Yoga for sadness relief is for you. Just 41 minutes of your time will do the trick. Namaste. Related articles by Zemanta Freebie of the Week: Hatha yoga class [...]
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